Just because summer's over doesn't mean your workouts are!
Saturdays at 7 a.m. join us for Fuzion Fit Camp; a full body workout in a group setting.
This class consists of unlimited workout possibilities including: agility drills, interval training, jogging, flexibility training, body weight strength training, obstacle courses, and other challenges. This class is speical because it also utilizes all of the elements of a typical gymnastics center including the foam pit, climbing ropes, the gymnastics flooring, trampolines, and parallel bars.
The BEST part? Our Fit Camp isALL YEAR ROUND!
Ready to join Fit Camp? Contact us today to learn more or sign up!
Give the gift of relaxation.
By popular demand we now offer gift certificates for your gift giving needs!
We all have that friend or family member you're just not sure what to get them; massage is the perfect gift for everyone!
Contact us today to get yours!
Studio: 314.623.9904
Adjusted Massage Prices 08-23-11 To meet the needs of our clients and to give people the opportunity to see how important it is for you to make massage part of your routine we have adjusted our massage packages and prices to make it almost INSANE for you to not try it out!
Enjoy!
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*ACCELERATOR 60: $35 – introductory, for new clients
*ACCELERATOR 90: $45 – introductory, for new clients
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MONTHLY PACKAGES:
60 Minute*
- 1x/month- $49
- 2x/month- $79
Beyond monthly commitment additional massages are $45 for 60 min
90 Minute*
- 1x/month- $75
- 2x/month- $120
Beyond monthly commitment additional massages are $65 for 90 min
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SINGLE SESSIONS:
60 Minute*
- 1 session- $60
90 Minute*
- 1 session- $90
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- 90 min Massages can be 90 min of Standard massage or 60 min of Specialized
- You may upgrade to a 90 min or a 60 min specialty massage for an additional $25
- 60 min packages can only be broken up into 60 minute increments, 90 min packages cannot be broken up
*Massage includes time for consultation and dressing.
Massage Reviews are In! 06-21-11 Massage services are now available and the reviews are GREAT!
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“Now Studio Element has added massage therapy to their services. Of course I tried it and Kasia is AWESOME. It was relaxing and healing all in one. I would definitely recommend booking a massage with Kasia, she is very thorough in finding out what’s going on with your body and addressing that throughout the entire massage. 5 stars for sure.” - Pam DeSanto, Studio Element client of 2 years
“As a person with arthritis Kasia really understands how the body responds to pain and stress. After a session with Kasia I can move more freely and with less pain.” - Joan Hjelle, current massage client and regular Studio Element client
When asked about her services Kasia explains, “I give a very in depth massage by focusing on the clients needs while at the same time making sure they are able to relax throughout.”
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Kasia’s skills have been called “intuitive” by many clients as she knows which muscles require more attention.
Read our full list of services: http://studio-element.net/blog/?p=218
kasiaperkowski@studio-element.net
Kasia Perkowski, Massage Therapist, is set to start June 15th!
The room demolition is underway and appointments are being booked!
Yet again, we’re setting ourselves apart from the rest with full 60 or 90 minute massages; unlike massage franchises that market 60 minute and 90 minute massages when you’re only massaged for 50 or 80 minutes.
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See what types of massages are offered- read our blog!
http://studio-element.net/blog/?p=209
Try our services!
ACCELERATOR 60 min: $45 – introductory, for new clients
ACCELERATOR 90 min: $55 – introductory, for new clients
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Want to book an appointment? Contact Kasia at: kasiaperkowski@studio-element.net
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Check out our renovation progress here:
http://www.facebook.com/media/set/?set=a.10150195366298230.317599.46490573229
COMING SOON....
Whether you're wanting to relieve stress, lower your blood pressure, or get some much needed relaxation after a fantastic workout Studio Element is proud to offer clients a way to unwind and rejuvenate.
Services will be made available mid-June.
LIKE us on Facebook and/or follow us on Twitter to follow the status and unveiling date!
Like us at: http://www.facebook.com/saintlouispersonaltraining
Follow us at: FitTrainerSTL
We know you're busy. The day slips by and you think, "I didn't get a workout in again!"
We have a solution for you. Lunch Crunch!!
Lunch Crunch is a 45 min afternoon workout from 11am - 2pm during the work week to help you fit in your workout. In 45 minutes you get an action packed workout here in the studio.
This program comes with many benefits:
* 25% off our regular package prices
* Quiet time of day to workout without a crowd
* Shortened time frame so you get can back to work
* Showers/vanities on site so you can refresh yourself
* Sold in upfront packages so you can miss a week if need be
This program is open to current and new clients.
Contact us today to sign up for your Lunch Crunch!
314.623.9904 or info@studio-element.net
Fuzion Fit Camp! 03-01-11
We're very excited to introduce our newest program, Fuzion Fit Camp!
This program is the first of its kind in this region!
Get a great workout while having fun! Using a cushioned gymnastics floor, a foam pit, ropes and trampoline you'll work muscles you didn't know you had!
This cutting edge program is starting out as part of our normal boot camp on Saturdays beginning April 2nd and will then become its own program to give our clients the best intensive fit camp experience they've ever had!
Interested? Contact us! info@studio-element.net or 314.623.9904
The gymnasium location is:
St. Louis Gym Centre
315 W. Pacific
Webster Groves, MO 63119
Welcome Katie! 03-01-11 A BIG welcome to Katie McClintic who has just started with us here at Studio Element!
Katie is a new personal trainer who will be taking on new clients. Have a friend whose been ready to train? A family member who wishes they could get in better shape? She's your girl!
Bio and profile to come...
Call our studio at 314.623.9904.
You can also email her: katiemcclintic@studio-element.net
The Smallest Winner Kick Off was January 15th. We have a great group of individuals who are motivated to lose weight and get healthy. With our comprehensive fitness and nutrition program they are guaranteed to see results!
We are so proud of their commitment to the program and cannot wait to share their successes!
Studio Element Personal Training is excited to partner with Go! St. Louis to bring you our FREE "Elements of Running" workshop series designed to help you become the strongest, most efficient runner that you can be. Running, alone, is not enough to optimize your efficiency, power, comfort and decreased risk of injury. This three part workshop series will provide you with tips and tools on basic running- specific resistance training, minimizing injury risk, proper attire and basic nutrition and hydration.
Workshop #1:Running-Specific Resistance Training on February 19th
Workshop #2:Minimizing Injury Risk on March 12th
Workshop #3:Proper Attire and Nutrition and Health/Hydration on April 2nd
This program is designed with YOU in mind to give you that extra education, expertise and accountability to see the RESULTS that you want!
In the SPARK program, in addition to your monthly regiment, you will also receive:
* Two Nutritional Counseling Sessions with Registered Dietitian per month for the first 3 months. One per month after 3 months.
* Unlimited email access to Dietitian
* SPARK Accountability Manual- cardio logbook, assessment data, goal and reward chart
* Online Nutrition Log with continual Dietitian observance/feedback.
* Full monthly assessment with updated goal adjustment
* Weekly cardio log feedback with trainer supervised progression
* Periodic grocery store visits and home visits with food analysis
Contact us for more details!
The Smallest Winner Program! 12-20-10 Kicking off January 15th our Smallest Winner Program is designed to assist individuals with meeting extreme weight lose goals in a 3 month time span in a healthy manner.
This is an exclusive group that receives the benefit of fitness tools that are generated to produce maximum results!
Are you, or someone you know, ready to change your life?
We only have a few spots left for this elite program!
In this program you get:
*60% off program prices
*Dietitian consultations
*Personal training 3 times a week
*Group therapy
*Accountability Manual
*Periodic grocery store visits and home visits with food analysis
*And so much more!
This program is developed to include all of the essential elements that are necessary for success.
Ideal candidates are not currently active in a fitness program and have an excess of 60 pounds or more to lose.
Significant results are GUARANTEED!!!
Don't miss your chance for this life changing program!
Boot Camp Intro 07-11-10 We have a new Boot Camp intro pack. As a new client, your first month of bootcamp is only $100 for unlimited classes. We meet at the bottom of the hill near the World's Fair Pavillion, near the waterfall.
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We're very excited to introduce our newest program, Fuzion Fit Camp! 
Interested? Contact us! info@studio-element.net or 314.623.9904
The gymnasium location is:
St. Louis Gym Centre
315 W. Pacific
Webster Groves, MO 63119
