Our Fit Camp Program is designed to be a creative, practical, and (yes, a bit of fun) approach to enrich your current fitness regimen in a group setting. This program is split into:
1) Our "Outdoor Fit Camp" at Forest Park (meets at the bottom of the hill by the World's Fair Pavillion, near the waterfall) on Tuesdays and Thursdays at 6:00 a.m and Monday through Thursday at 6 p.m. (In the winter our Fit Camp moves into our Studio to continue your fitness regimen.)
2) Our "Fuzion Fit Camp" at St. Louis Gymnastics Centre on Saturdays at 7:00 a.m.
This program consists of several elements including agility drills, interval training, jogging, flexibility training, body weight strength training, obstacle courses, and other challenges. The "Outdoor Fit Camp" utilizes Forest Park in its entirety and the "Fuzion Fit Camp" utilizes all of the elements of a typical gymnastics center including the foam pit, climbing ropes, the gymnastics flooring, trampolines, and parallel bars.
The BEST part? Our Fit Camp is ALL YEAR ROUND!
Ready to join Fit Camp? Contact us today to learn more or sign up!
Call us at 314.623.9904 or email us at: info@studio-element.net
* 3 months from today you'll wish you started today! *
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